these are my exact running shoes, the mizuno wave alchemy 7. i plan to wear them tomorrowtomorrow is the first event in a 3 part series of indoor triathlons at my gym
oh noes. but oh yes
it sounds very little and easy: 1km row, 5km bike, 2km run
in actuality, it's horrendously tortuous and i'm afraid to go to sleep tonight because i'm woefully underprepared.
in fact, if i was chicken, i'd give you salmonella for sure
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