ce soir

you might just be driven enough to go for a 5.5km walk after work but before dinner. this is excellence personified. wear your sporty shorty shorts to try and suck as much vitamin d out of the atmosphere into your hypocalcaemic body. you can do your southy circuit in 51 minutes, which is not too shabby at all, little chirst. your theory about this is if you try and walk to any pavement song in double time you're bound to get anywhere right smartly

get home and have some homemade pizza and two beers

then counteract all the push-playing by eating the awesome brownies bajoolies made. ensure you put monkey business icecream on them (don't worry, he's not a scary monkey on the lid of the container. he's a friend)

don't watch this before you go to bed, though - it's a bit too creepy

ruh oh shaggy, too late