atonement

• spin biking class - 45 minutes (modelled on stage 7 of the tour de france)

thought i was going to have some sort of catastrophic event during the class today

it was the first class of the 6 week spin class challenge at the gym - at least 12 classes in 6 weeks and you get a free t shirt

(free, but it's gonna cost ya some on the way, savvy?)

sorry to the cute boys on the left, diagonal far right and directly behind me
i thought i was a bit smoother and a bit less odiferous and a bit more in shape that in actual fact i was
bet you're all glad i didn't have that panic/asthma/dying attack that i really thought was going to happen from the 7th minute of the class - i actually had an escape plan formulated

i'll remember my towel next time and that puddle i dripped on the floor from my head won't be quite so big

look, can we all just agree to make the next few weeks a montage and all the pain and sweating and unprettiness will be over, and i'll be triumphant and lean and curiously younger? 

thanks, i knew you'd see it my way XX