300g boneless chicken breast
200g prawn cutlets (cooked and thawed)
2 pouches of steam fresh vegies (broccoli, carrot and snow pea)
1 bunch of fresh asparagus
1 pouch microwaveable brown rice
light & free honey mustard dressing
nuke the rice at the same time you're stir frying the chopped up chooken and the de-tailed prawns in a black cast iron frypan
at the same time be microwaving the first and second pouches of vegies
chop up the asparagus and par boil it
now - mix it all together in a big bowl
drizzle your creation with light & free honey mustard dressing and churn it up
eat half of it for lunch
pack the other half to take for dinner at work
delicioso
(turn a very deaf ear to the packet of tim tams in the pantry. they're evil, pure and simple, and they'll lead you well astray)
No comments:
Post a Comment