30 minutes boxing
5km bike home
gymjuries sustained today:
- bruise on front of shin from where i accidentally (as if i'd do it on purpose) walked into the toilet
- new friction burn on top of old nearly healed one from prone holds
and ha ha, it was funny cos i biked around the corner from anzac ave to the gym, and a lady quickly ran back to her car and started rubbing off the chalk mark on her tyre because in my dayglo yellow jacket she thought i was the parking warden. snorfl
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