recap the hurt

just to remind you, let's take a look at the exercise quotient for the last week:

1. monday - biking and strength testing
2. monday - spin class
3. wednesday - spin class
4. thursday - spin class
5. friday -strength testing and boxing
6. saturday - advanced spin class (aka revolutions of death whilst caning your core)

so, looking at this list there are very good reasons as to why i'm in a world of hurt right now

no, i really am

i'm lying in bed, and as soon as  i get remotely comfortable i have to change position and stretch

it takes about 2 minutes for the comfort to wear off

i'm like a stop motion animation

make sure you buy the action figure coming out soon

it'll be a hooT