atonement

miraculously, i was shiny bright today after the extreme hijinks partaken in on saturday night

yesterday i was sure i had killed too many braincells to function as a productive member of society

so, to counteract the caloric damage from the 900 drinks i had on saturday i decided i'd better go back to the gym today

• run/walk on treadmill - 7km
• boxing - 30 minutes

in the boxing session i did 55 press ups!!!!! during this time i created a little sweatmonster family on the mat, complete with baby sweatmonster, daddy sweatmonster and pet duck

they like to go to the park for excursions