atonement

i got to the gym today, and my team (green, same as last year, with 50% repeatability in team membership) had 4.8km left to do on the run from the bottom to the top of stewart island

so today i managed

• run/walk 5.7km (45 min)
• 30 min boxing

progressively, throughout the day, i've been less and less able to move around freely. it's owey and painful and not conducive to making me want to go back tomorrow to carry on with the 40km virtual row across foveaux strait

team spirit aka peer pressure is a terrible terrible thing

terrible